Falling Dowm Goes Up With Age
Seniors Are More Susceptiple To Taking A Fall
In the U.S., falls are the leading cause of injuries in people 65 years
old and up. Understandably, accidents and health conditions are the leading
culprits. What's really surprising is that most of the falls occur at
home, while performing common activities.
What causes the falls? Balance can be affected by medications, alcohol,
heart disease, low blood pressure or arthritis. Poor eyesight and hearing,
decreased coordination and strength, slower reflexes and other disabilities
can be factors. Within the household, worn carpets, newly positioned
furniture, clutter on the floor, poor lighting, electric wires, stairs
and wet floors can lead to trouble.
Fortunately most falls are minor and result in a quick recovery. But
the severity of injury increases with age with the most common injuries
being head traumas and fractures to the hip, wrist and spine. Even when
there is no physical injury, there can be a dramatic affect on the senior
and their family. Fear of future falls can decrease confidence, which
can lead to less independence and social life.
Stairways in the home of a senior can be a hazard.
Make sure there are sturdy handrails on both sides, the steps are clear,
the surface is in good condition and the lighting is bright.
Statistics & What To Do
Statistics
How To Respond To
A Fall
- Each year about 30% of the seniors over the age of 65 take a fall.
- There are more than 350,000 hip fractures treated each year in the
U.S. and 90% are the result of a fall.
- 1 in 4 women over the age of 90 has fallen and fractured their hip.
- In the U.S., the overall cost of treating the injuries caused by
seniors falling is in the area of $20 billion per year.
- Hip fractures make up the majority of the cost because they are so
numerous and cost about $35,000 per person.
- DON'T PANIC. This could lead to inaction, improper action and increased
injury.
- Assess if you are hurt, what your mobility is and what your options
are.
- Try to get up. There is a good chance your balance and confidence
will be shaken, so ask someone for help and support.
- If alone, crawl over to the nearest chair, couch or stable piece
of furniture and use it to support your effort to get up.
- If you can't get up, crawl to a telephone, pull it to the floor and
call for help.
- If the above suggestions are not possible, stay calm and call out
for help.
(Source: American Academy of Orthopaedic Surgeons)